Easing Body Grief

Scott Robinson // March 24th, 2020

An excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

Learning to communicate with your body is an essential part of spiritual growth. You have to be aware of what your body is saying to you and be able to touch into its main emotional tone. Although you may be functioning well, staying clear, and keeping your energy moving, your body could be in an entirely different state. This is not a problem, but it is important to listen to the messages your body is sending, and to offer comfort. What does your body want? What does it need? Where is it at? It is through the emotions originating in the second chakra that our bodies can communicate with us.

Meditation Poem: Crystal Clear Presence

Scott Robinson // March 24th, 2020

Light pierces the veil of time

And with a flash I am crystal clear presence

Every cell vibrates in now

Trees more green

Body more real

Spirit more present

 

What is Acceptance?

Scott Robinson // February 11th, 2020

An excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

Acceptance is about validating and saying hello to what is, that is, what is going on right now for you. With acceptance, you can clear the way to move forward spiritually. If you are in denial of a part of your reality, you will continue to be owned by that piece. Accepting what is, does not mean you are powerless to change your situation. It means, you are clear about where you are, and what you are working with. You are outside of judgment.

 

 

Meditation Poem: The Lesson

Scott Robinson // February 11th, 2020

Change is growth

Growth is change

We touch truth, we take the step

In circles and cycles the cosmos flows

And in the center the Spirit knows

Yes I know you are here

Yes I can feel your love

You touch me so gently, like a warm breeze

With such ease you are all

Only revealing yourself when asked

Ascent or descent, the lesson is free will

Ascent or descent, the lesson is love

 
 

Meditation Poem: Winter

Scott Robinson // January 21st, 2020

After the exhilaration
After the celebration 
After the release
There is the great stillness

The vigour is only a memory 
And a hope for the future

But now all is silence

The exhale 

The rest

Ambition is replaced by peace

Like the master…in the end

The beautiful death 
That creates the sacred birth

   

Finding Freedom in Present Time

Scott Robinson // January 21st, 2020

An excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

Present time is all there is. Imagine, for a moment, that this is the last hour of your life. Can you have this moment and enjoy it? Ultimately, every moment of your life is that. If you are always wishing things were different, then you are never in present time, and you are never having your life. In fact, you can miss an entire lifetime. Many people miss large amounts of their lives because they are rarely present. How present have you been? Are you predominantly living in the future or the past? Right now, be whole. Have it all. You create your reality. What do you want it to be?

   

Meditation Poem: No Strings attached

Scott Robinson // December 17th, 2019

Clouds give earth rain
No limits
Plants give energy

Flow
Power
Free and Clear

The sun gives existence itself

Burns from within

I am humbled by this giving
Could I ever be that abundant?

Giving always with grace
Always with freedom and faith

The balance is beyond understanding
And I revel in its sheer magnificence

With every breath I give thanks
For the gift of life

No strings attached

   

In order to have you must let go

Scott Robinson // December 17th, 2019

An excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

You must let it go. This applies to everything, including the things you want most in life. The old cliche of “if you love something set it free” is based in spiritual truth. Practicing non-attachment is one of the more challenging things for the human body, because the body believes that if you want it you should hold onto it tightly. This is not the way of Spirit, of the universe. As Spirit we understand that if we want something we need to let it go and the more we want it the more we need to release it. This does not mean we go into apathy; “who cares”. It means we can be passionately involved with something and at the same time not be attached, being able to let it go.

   

What is Energy?

Scott Robinson // November 24th, 2019

An excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

Everything in the universe is made up of energy: trees, rocks, buildings, you the spiritual being, and the body you currently reside in.

Everything starts on an energy level first, then becomes manifest. There is, of course, a difference between animate and inanimate objects. You and the chair you are sitting in are both made up of energy, but you are a conscious, eternal, spiritual being with your own energy system, the chair is energy vibrating at a single frequency without true consciousness.

In Western culture, we have largely lost our ability to be aware of energy. Times are changing, however, and there is a move toward getting back in touch with our energy and our abilities; to get back to the way humans were originally designed.

It is natural to feel energy, to see energy, and to be aware of it on all levels. Everyone is aware of energy on some level. The spiritual journey is to bring it back into consciousness.

Meditation Poem: Actions

Scott Robinson // November 19th, 2019

There are some actions
that are outside of one’s ego

There are some actions
That are beyond the limits of manifestation

There are some actions
That make no sense to the intellect

There are some actions
That harbor back to the beginning

These actions seem pointless
To the faithless

They seem silly
To those who only believe in proof

But these actions
are the core of all things

These actions bring about all reality

These are the actions of Spirit
And they allow all of creation to exist

And must be held
with gratitude
beyond measure

1 2 3 … 10

Scott Robinson

In 1995, after years of spiritual study, Scott founded Lightwork Spiritual Development, of which he is the Spiritual Director. Since 1995 he has been teaching intensively.

Scott believes that on a core level every spiritual teacher of integrity is teaching the same thing, because the core spiritual principles never change. However, there are unlimited ways to express these principles, and every spiritual teacher and practice has its own unique flavour. Finding a flavour that one likes is the task of the seeker.

Scott is also an artist, musician and poet, and has traveled the world extensively. He feels his purpose is to be on his spiritual path and to assist others on their path. His teaching is safe and supportive with amusement and integrity.

Krista Love

Krista first discovered Lightwork thanks to a tiny poster on Hornby Island. At the time she was practicing yoga and writing a play, but yearned for her true calling. Something about that little poster spoke to her and she hitchhiked to a Lightwork Healing Space event. Soon after she took Lightwork Level 1.

Her love for the practice was so immediate she packed her bags and moved to Vancouver to continue her studies, despite having no job or place to live. She made her way through several years of intensive training, graduating from the Lightwork Teacher’s program in 2003, and later becoming the first person ever to complete the apprenticeship program.

Krista says Lightwork allowed her to transform into the person she always knew she could be. As a teacher, she loves helping people tune into themselves as Spirit and bringing levity to any situation.

Krista teaches a wide range of classes including Lightwork Levels 1 to 3.5, Lightwork Moving Meditation and classes geared for women and parents.

Prior to Lightwork Krista attended theatre school, became a yoga teacher and received a diploma in clowning.

Alison Cretney

Alison has been practicing Lightwork meditation since 2007. As a certified Lightwork teacher, she offers classes suitable to first-time meditators or anyone who has practiced other meditation styles. You can attend her classes in beautiful Nelson, BC, or by phone or Skype.

Alison has found Lightwork's clarity, ease and potency to be transformative in all aspects of her life including parenting, work, relationships and stress.

She has a Masters in Strategic Leadership Toward Sustainability which she applies in collaborative projects seeking solutions for climate change.

Julia Watson

Julia offers meditation and consulting services for organizations and individuals.

She started her conscious spiritual journey in her mid-twenties but it wasn’t until she came across Lightwork in 2002 that she found a meditation practice that really worked for her.

Julia completed Lightwork’s seven levels of training in 2010. She has been joyfully teaching meditation classes and offering private energy readings since then.

She was previously the Program Director at Hollyhock (Canada’s leading educational retreat centre), the Director of Operations at Communicopia Internet, and a producer of the Web of Change conference.

Julia received a Bachelor of Business Administration from Simon Fraser University in 1994. She received a permaculture design certificate in 2000.

Julia Thiessen

Julia started taking Lightwork classes by phone from Winnipeg in 2004. The classes rocked her world so thoroughly she moved to Vancouver to continue her meditation studies, eventually graduating from Lightwork's most advanced program, 'Level 7: The Apprenticeship' in 2012.

Her move to the West Coast allowed her to become involved in the Lightwork Ecovillage, where she continues to deepen her meditation practice and learn life lessons (like...you really can grow kale year round!).

Julia is a certified Lightwork Teacher. She offers Lightwork Level 1 and Level 2 classes for beginners, as well as private energy reading sessions.

She brings creativity to the Lightwork administration team, and manages two annual meditation retreats: the summer '9-Day Dharma Healing', and 'Winter Light Week'.

She has an intuitive and studied understanding of all things green, arising from her work in therapeutic gardening at BC Children's Hospital and other locations around Vancouver.

Cathy Belgrave

When Cathy signed up for her first Lightwork class, she entered brand new territory. Coming from a scientific background, meditation was well outside her normal repertoire but she felt compelled to try it.

Without even being able to describe how, she shifted perceptions in all parts of her life and began making decisions that decreased stress. Encouraged, she thought she would keep meditating until it no longer felt like a fit. That day never came. She’s now a committed Lightwork practitioner and teacher.

Cathy offers Lightwork Level 1, Level 2, private classes and energy reading-healings. She blends her passions for writing, teaching and meditation by offering creative writing workshops for children and adults.

Darci Rosalie

Darci discovered Lightwork meditation in her last month of nursing school. She realized she wanted a totally new way of coping with stress, rather than relying on old, unhealthy habits.

So she turned down a fancy job in California with a big signing bonus and season’s tickets to her favourite football team. Instead she registered for Lightwork's beginners class and never looked back.

Throughout her healing journey Darci has witnessed how meditation has the power to shift tough situations and heal what needs healing.

Her favorite thing about being a Lightwork teacher is the simplicity and presence of being in the moment. The big and small of the universe come into focus and make room for significant awareness and healing.

Darci graduated from the Lightwork Apprenticeship program in March 2014. She offers energy reading sessions and meditation classes in a loving, supportive environment.

Tiffany Robinson

Tiffany has been studying meditation intensively since 2007. She is a certified Lightwork meditation teacher and a graduate of Lightwork's most advanced program, the three-year Level 7: Apprenticeship Program.

Tiffany sits on the Lightwork Ecovillage Board of Directors, and splits her time between Vancouver and the Lightwork Ecovillage on Gambier Island with her husband Scott and his daughter Cloe.

Her classes are open to teens and adults.

Victoria Smith

Victoria was searching for a way to bring ease and a sense of direction to her life. She signed up for a Lightwork class in 2006 and it was a clear fit.

She brings a deep, joyful commitment to practicing and teaching meditation. Through it, she found a way to create the fun-filled, community-oriented life she always wanted.

Victoria offers group classes, private classes and energy reading-healing sessions. She is currently enrolled in Lightwork’s Level 7 program, apprenticing to founder Scott Robinson.

Victoria is also a spa owner, fly-fisher and nature-lover. She spends free time at the Lightwork Ecovillage, a sustainable meditation community on Gambier Island.

Jacqueline Voci

Jacqueline first learned to meditate as an antidote to stress and a crazy-busy lifestyle in the tech and PR industries. As she gradually made it part of her daily routine, an entirely new way of experiencing life emerged.

In March 2014, she completed Lightwork’s two-year meditation teacher program and began its most immersive course, a three-year apprenticeship to founder, Scott Robinson.

Jacqueline teaches Lightwork's beginner classes (Levels 1 & 2) and offers meditation workshops for companies and organizations. She has hosted workshops for the Dalai Lama Center for Peace & Education, UBC Faculty of Medicine, BC Cancer Research Centre and BCIT Student Association.

She is also a writer and communications consultant.

Elizabeth Stevenson

Elizabeth decided to give Lightwork a try in 2010, after observing a friend's Lightwork journey. Deciding it was a fit, she took classes from her hometown of Victoria by phone for six years. She then packed up and moved to Vancouver to continue her studies, completing Lightwork's Level 6 Teacher Training Program in 2017.

Meditation has helped Elizabeth let go of fears and embrace all aspects of herself. She's excited that teaching now gives her the chance to offer the Lightwork techniques to other people.

Prior to Lightwork, Elizabeth completed a B.A. in anthropology, and certifications in community counselling and permaculture. Music has always been an important part of her life. She enjoys singing opera and jazz, and offering vocal improv classes.

Leslie Dickout

Leslie took her first Lightwork meditation class by phone in 2012 while living in the busy city of New York. She was awestruck by the simplicity of the tools she learned, and how they helped her let go of old patterns. She knew she wanted to learn more.

In 2018 she completed Lightwork’s two-year meditation teacher program, and she began a three-year apprenticeship to founder Scott Robinson that same year.

Now settled in Vancouver and enjoying a much simpler life, Leslie offers Lightwork Level 1 and Level 2 classes, as well as private energy reading-healings.

She also works in communications at BC Recreation & Parks Association.

Zhenya Andriyash

Zhenya started taking Lightwork meditation classes in the fall of 2012 while living in New York City and working for a bank. Meditation was his way of dealing with stress-filled workplace and hectic city life.

While taking Lightwork's Next Step program, he moved to Vancouver to lead a quieter, healthier life with a focus on his spiritual development.

As of now, Zhenya is a part of the Apprenticeship program at Lightwork. He offers beginner Lightwork classes(Level 1 and 2), as well as reading-healing sessions.

Having a job in the tech sector, Zhenya finds his meditation practice to be essential for having wellness and balance in his life.