A Calmer Worklife

Since I started meditating several years ago, my worklife has changed a lot. It’s way calmer, more supportive and respectful. It’s just a lot more even-keeled, and I know that’s largely from me changing due to meditation. Stress still comes up but I’m quicker to see it when it does, and it’s easier to find a path out of it.

Instead of just getting frustrated or irritated by things, I can see the bigger picture more of the time, and what I need to work on to find even more ease at work. So it’s not all just about this other person or thing that’s causing me stress – there’s a reason why I’m experiencing it and there’s something in it for me to look at and learn from.