When I Am Present
Jeanine Longley
September 1, 2018
To be at home in my own presence is to feel comfortable giggling at a funny leaf as it falls
Category: Top Story
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Letting Music Flow
Elizabeth Stevenson
June 30, 2018
I love singing and always have. Growing up I was very shy, and felt uncomfortable if others could hear
A New Reality
Jeanine Longley
June 1, 2018
I was sitting on a water taxi and talking with a friend of mine. We were both travelling to
Trust The Process
Julia Thiessen
April 1, 2018
I saw the best shirt of my life in 1987 when I was 8. It was a black T-shirt. The
Finding a Richer Life
Leslie Dickout
December 31, 2017
Life in North America is designed to be busy. We are expected to fill our time with work, friends, family,
Energy is Real
Julia Thiessen
March 29, 2017
Learning Lightwork meditation has helped me understand how to manage my energy. I can do a meditation to be more
Why I Started Meditating
Denis Prelogov
February 28, 2017
For many years I felt that something was missing in my life, and also that this wasn’t even really my
Finding Freedom
Darci Rosalie
January 23, 2017
I used to think that freedom meant you could just fly where the wind takes you without a care in
Coping with Global Challenges
Jacqueline Voci
November 21, 2016
This post is based on a recent class taught by Scott Robinson So we find ourselves in a
Ahhh…Live Life With Less Stress
Julia Thiessen
July 25, 2016
The great thing about meditation is that it is a proactive thing you can do when stress starts to
Helping People Move Through Grief
Darci Rosalie
June 15, 2016
As a nurse, helping patients through loss and grief is essential to my job. Becoming more neutral with the losses I’ve
Kicking the TV Habit
Denis Prelogov
May 10, 2016
I grew up watching a lot of TV. I’d watch anything that was on – from the news and documentaries,
Creating More Ease at Work
Denis Prelogov
February 12, 2016
I work in a very dynamic and competitive industry. I always have many projects happening at the same time. The
Poem: Becoming Forged
Scott Robinson
November 12, 2015
A gentle nudge A hello to what is The sleeper slowly opens his eyes Eyes that have been closed for
3 Great Reasons to Meditate this Fall
Tiffany Robinson
September 23, 2015
The fall can feel like a new year – the freshness in the air, kids returning to school and an
Lightwork Turns 20
Jacqueline Voci
September 9, 2015
It all began with a meditation workshop on Hornby Island in 1995. And now, 20 years later, Lightwork is
Meditation, Nursing & Life
Darci Rosalie
June 9, 2015
Since I started meditating, I’m much more present in all areas of my life — whether I’m at work, play
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