Lightwork Level 1

Meditation

Find A Class
Find A Class

Discover Lightwork Meditation

You Can Have More Peace, Ease & Flow

The Lightwork Level 1 class series is a journey of self-discovery and personal empowerment. You learn the core components of your energy system and how to recharge them using meditation techniques.

If you’re like most people, you may not know much about your energy system. But like your body, you can be aware of it and take care of it. When you know how to do this, you have a new way of navigating life. You understand yourself and the world more deeply.

You can make shifts. You can get unstuck. You can have more peace, ease and flow.

Why Lightwork?

Lightwork meditation offers more than just relaxation. When you take care of yourself energetically using Lightwork meditation, you experience more flow in your body and your life. You have powerful tools for managing your energy level, stress, information overload, emotions, and life’s ups and downs.

You have more vitality and a greater sense of freedom.

You are more empowered.

You are more resilient.

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Lightwork meditation is more than most people realize. It goes far beyond relaxation and breathing techniques, offering personal empowerment and self-awareness.

A guided meditation experience

How It Works

This class series is delivered by web video or in-person, typically in 7 classes over 7 weeks. Every week you receive new information about your energy system and meditation techniques to care for it. Your highly-trained teacher leads guided meditations in every class, and there’s Q&A time to support your learning.

By the end of the series, you will be able to guide yourself through the entire Lightwork meditation sequence, to cleanse and power up all the core components of your energy system.

You'll learn to:

  • Be centered and grounded

  • Turn up your energy and personal power

  • Cleanse your personal space, chakras and energy channels

  • Release stress, information overload and unwanted energy

  • Manage your emotions energetically

  • Switch to a state of ease and non-resistance

  • Manifest more of what you want in life
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TESTIMONIALS

What Students Say

Lightwork Level 1 gave me a set of very simple yet powerful techniques to be aware of and to be able to manage my energy. Light and easy to put into practice.
Vihra
I carry Lightwork skills into my everyday life and feel centered, grounded and transformed by them.
Kate LeBlanc
The class was excellent! It helped me gain more confidence in myself.
JVD
I'm deeply grateful for discovering Lightwork. The tools I'm learning are truly invaluable and easy to grasp. With a newfound understanding and sense of energy control, each meditation leaves me feeling grounded and at peace. I'm really looking forward to continuing my journey with the next levels.
Saige
This class was incredibly healing in multiple (and unexpected!) ways. The teacher was phenomenal and I would recommend Lightwork to anyone. I have never been able to successfully practice meditation to a beneficial level before and this surpassed my hopes. I have deep gratitude.
Laura
I am so much more aware of my own space and energy...I have many tools to use in different situations.
Lori K.
The Lightwork Level 1 series helped me a lot to become more knowledgeable about different meditation techniques, and to work with energy flow and chakras. I was able to get to know myself better and heal past experiences and traumas. I definitely will be happy to continue my education at Lightwork! Thanks a lot for everything!
Yulia Sulaymanova
I value the Lightwork classes I took in Level 1 as they have already changed my perception of myself and my energy for the better. I am more conscious of my energy and how to be fully responsible for all that I create in my life. I am very grateful for these new tools that I am using on a daily basis!
Briege
It is such a supportive self care practice - it has really helped me with decreasing anxiety and increasing positivity in my life. I can't wait for Level 2!
Erin Bolton
The first Lightwork poster for meditation classes I saw mentioned "amusement and integrity." Wow, I thought, that's a compelling combo. And all these years later I can say that the poster was accurate, and I appreciate so very much the integrity and amusement of this practice.
Julia T.
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Lightwork Meditation Level 1

Who It's For

Level 1 is a fit for newcomers and experienced meditators alike. Do any of these statements ring true for you?

  • You’d like tools for managing your energy level, stress, information overload, emotions, and life’s ups and downs.

  • You’d like to live a bright life, feeling alive and empowered.

  • Maybe you’ve tried other meditation classes or apps. They haven’t quite been a fit or you’re ready for something new.

  • You appreciate expert instruction and guidance.

  • You’re committed to understanding yourself and the world more deeply.

  • You’d like to build resilience to manage a changing world.

Why Take Meditation Classes?

Even with the best intentions, it can be hard to meditate consistently and get the true benefits without personal instruction and support.

A Few More Things to Know...

  • You receive personal guidance from a certified Lightwork teacher.

  • You meditate seated in a chair.

  • You learn new spiritual information and techniques in every class.

  • You receive guided meditation audio recordings.

  • If you need to miss a class, just let us know. We’ll send you an audio recording of the class.

  • Please have your video camera turned on for classes. This helps build community and facilitates learning.
Get Started

Three Ways to Take
Lightwork Meditation Level 1

In-Person Classes

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Get Started

Two Ways to Take
Lightwork Meditation Level 1

Live Online
Classes

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Recorded Video
Classes

A flexible way to take Level 1
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Teaching Lightwork level 1

Tiffany Robinson

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Elizabeth Stevenson

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Joni Louie

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Viola Tschendel

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Jacqueline Voci

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Bogdan Serban

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Zhenya Adriyash

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Alison Cretney

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Erin O'Shaughnessy

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Cathy Belgrave

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Darci Rosalie

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Leslie Dickout

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Julia Thiessen

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Live Online Class Schedule
Sign Up for a 7-class series

Classes run weekly for 7 weeks unless stated

Select a start date below

$312

 

Register early to secure your spot in the class.
All prices are in Canadian dollars.
GST will be added to all prices.
Fees are non-refundable and non-transferable.

In-Person Class Schedule
Sign Up for a 7-class series

Classes run weekly for 7 weeks unless stated.

Select a start date below

$312

You can pay by credit card using the PayPal link without a PayPal account. For payment questions, email lightwork@lightwork.ca. 

Register early to secure your spot in the class.
GST will be added to all prices.
Class fees are non-refundable and non-transferable.

Recorded Video Class Schedule

Flexible Format: 7 Weekly Video Classes – Learn Anytime

Select a start date below

Receive a new 90-minute video lesson each week for 7 weeks. Watch on your own schedule—anytime, anywhere. This course is designed to fit into your life with ease. Includes a live online tutorial.  Can’t make the tutorial date? Ask us about alternate live session options.

  • Start: Saturday, December 27 $312

    Live online tutorial session: Sunday, February 22 at 9:00 AM (PT)
    Video access available through February 21

  • Start: Saturday, January 10 $312

    Live online tutorial session: Sunday, March 8 at 9:00 AM (PT)
    Video access available through March 7

 

Register early to secure your spot in the class.
All prices are in Canadian dollars.
GST will be added to all prices.
Fees are non-refundable and non-transferable.