
Energy is Real
Learning Lightwork meditation has helped me understand how to manage my energy. I can do a meditation to be more

Learning Lightwork meditation has helped me understand how to manage my energy. I can do a meditation to be more

For many years I felt that something was missing in my life, and also that this wasn’t even really my

I used to think that freedom meant you could just fly where the wind takes you without a care in

This post is based on a recent class taught by Scott Robinson So we find ourselves in a

The great thing about meditation is that it is a proactive thing you can do when stress starts to

As a nurse, helping patients through loss and grief is essential to my job. Becoming more neutral with the losses I’ve

I grew up watching a lot of TV. I’d watch anything that was on – from the news and documentaries,

I work in a very dynamic and competitive industry. I always have many projects happening at the same time. The

The fall can feel like a new year – the freshness in the air, kids returning to school and an

Since I started meditating, I’m much more present in all areas of my life — whether I’m at work, play

One thing I wish everyone could know about meditation is it can really change your life. Not in a

Being present helps me face the worry that life is passing me by. I find it empowering to be present,

Meditation is my way of noticing what’s going on within me. These days it feels like stillness and quiet. But it

The Lightwork Ecovillage is a place I go to learn.On the face of it, there are many practical skills I’ve

Meditation has helped me notice my feelings – removing the numb sensation I used to live with and allowing me

Lightwork doesn’t place a huge emphasis on having a still mind. I mean, when I started meditating my mind was

Before I started meditating I focused on making sure I was liked. This was a lot of work — I usually

Since I started meditating several years ago, my worklife has changed a lot. It’s way calmer, more supportive and respectful.

An excerpt from the book, ‘Navigation’, by Scott Robinson There comes a point when

What is Left I step out into winter Within me, and all around Cold


What is Hygge? If you’ve ever wrapped yourself in a soft blanket on a rainy
