Finding Freedom in Present Time

An excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

Present time is all there is. Imagine, for a moment, that this is the last hour of your life. Can you have this moment and enjoy it? Ultimately, every moment of your life is that. If you are always wishing things were different, then you are never in present time, and you are never having your life. In fact, you can miss an entire lifetime. Many people miss large amounts of their lives because they are rarely present. How present have you been? Are you predominantly living in the future or the past? Right now, be whole. Have it all. You create your reality. What do you want it to be?