Elizabeth

 

I love singing and always have.

Growing up I was very shy, and felt uncomfortable if others could hear me. I sang in choirs where I could blend into the crowd, but always knew there was more to my voice than I was letting out. Truthfully I was hiding, trying not to be seen because I was afraid of being judged.

I began meditating, and over the years realized I had nothing to hide. I decided I wanted to know truly know my voice so I began singing lessons.

The lessons happened on Fridays, which I privately nicknamed ‘crydays’ because often as not I’d be in tears arriving, leaving or during the lesson. My body had a lot of emotion to express about being seen, heard and validated.

I slowly learned to let go of worrying what I sounded like. Instead of immediately evaluating what I had just done, I started paying attention to allowing the sound to just flow through me, to actually enjoying the act of singing.

This shift changed everything. My goal is no longer about producing a certain sound – it’s about my journey. And now, singing is a deeper and richer experience.

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