The Gift to Self

 
An excerpt from the book, ‘Navigation’, by Scott Robinson

There comes a point when you realize there is something missing. You have your job and your house and your family and your relationships and everything else, but there is a piece that just isn’t there. The piece that you are not experiencing is “you”, as Spirit. You are not giving that reality any time. You give to everyone and everything else, except yourself. Meditation is the ultimate gift to self.

When you step into the world of meditation, you step into a bigger universe. It can happen very easily by just giving yourself a few minutes each day to experience that alternate reality, you as Spirit in a human body. You are a spiritual being currently having a human experience. The more you meditate, the more you realize this to be true and the more real it all becomes, allowing for a richer experience of your life as you develop a true appreciation of the gift of Spirit.