Meditation can offer more than just relaxation.
Have you ever wondered if there’s a quick way to shift your energy and feel more empowered? If so this event is for you.
In this one-hour Lightwork intro, experience what it’s like to use meditation to shift your energy. This is a fun and interactive session, offering a fresh perspective on how to be in your place of power.
Learn two techniques that you can use in meditation and on the fly to shift your energy.
Your teacher provides instruction on how to use Lightwork’s Centering and Grounding techniques, and then expertly guides you to experience them in meditation.
These techniques can be applied in all kinds of situations, like when you’re feeling stressed out, or stretched in a million directions. When you’re feeling drained or low-energy. Or when you simply want to find your place of clear, calm ease with whatever’s going on.
This is a gentle, accessible and empowering event for everyone—whether you’re have experience with meditation or are brand new to it.
Please know you won’t be asked to meditate for an hour straight. Instruction and question time is included.
The meditation is done seated in a chair, making it gentle on the body.
$23.81
Register early to secure your spot in the class.
All prices are in Canadian dollars.
GST will be added to all prices.
Fees are non-refundable and non-transferable.