Everything is Energy

An edited excerpt from the book, ‘The Journey is the Goal’, by Scott Robinson

Everything is energy. And there are unlimited frequencies of energy.

Sunlight vibrates at a specific frequency. The Earth has a unique frequency. Humans vibrate at different frequencies than trees.

Even within your own body you have a huge variety of vibrations. Your heart vibrates at a different frequency than your lungs, for example.

When you learn to meditate, you learn to manage your own energy — your own vibration.