Choosing Awareness

An excerpt from the book, Navigation, by Scott Robinson

Always notice the supportive aspects of your life that you want to maintain. You’ve created these. They’ve arisen from what you’re doing right now and what you’ve done in the past.

But of course, it’s important to notice all of your creations, even those that aren’t supportive to the world, and validate yourself. Spiritual practice is about letting go of judgment.

You’re working on changing your reality not because it’s a bad reality, but because you choose to change. You choose to heal. You choose to have awareness.