Finding Answers in Walking Meditation

Walking meditation can help you access information. You can often find answers to questions you put out to the universe.

Along the walk, if you stay aware in present time, something will trigger answers. Do not let your focus be pulled away. Stay inward and stay grounded. The key is not to be actively looking. You need to let go and just notice what turns up along the way, allowing your awareness to go to whatever seems significant.

Everything in your awareness has a piece of spiritual information for you. Ask yourself how can you use this information for your healing journey.

Remember, there is no such thing as an insignificant event. There is no such thing as an accident. Everything on your path happens for a reason. The only challenge is uncovering what that reason is.