Helping People Move Through Grief

As a nurse, helping patients through loss and grief is essential to my job. Becoming more neutral with the losses I’ve experienced in my own life has allowed me to assist others with theirs.

Meditation has allowed me to release my own grief in a simple and clean way, without drama. This has allowed me to grow; to evolve personally and professionally.

So I can really say my meditation practice helps me do my job effectively.

I can be there for others in their most challenging times. I can be more present and supportive because I’m not carrying the weight of my own losses around with me.

This is just one way meditation is a lifesaver.