Meditation Intro Workshop: April 19

Curious about Lightwork meditation? Give it a go on April 19. Jacqueline Voci is hosting a 1-hour intro meditation workshop at Open Door Yoga on Commercial Drive. Register here.

Lightwork is a simple, potent form of meditation that can give you more energy, focus and enthusiasm for life.

You’ll learn two powerful visualization techniques you can use everyday:
1. Centering: A technique for calming a chattering, busy mind
2. Grounding: A technique for releasing stress, worry and emotions

When: Saturday, April 19. 2pm to 3pm

Where: Open Door Yoga 1651 Commercial Dr. (enter on Gravely)

Cost: $10 (including tax)

Why? Meditation rocks. Give it a whirl. Register here.