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Energy is Real
Julia Thiessen
March 29, 2017
Learning Lightwork meditation has helped me understand how to manage my energy. I can do a meditation to be more grounded. And I’ve learned that being grounded affects my perceptions
Why I Started Meditating
Denis Prelogov
February 28, 2017
For many years I felt that something was missing in my life, and also that this wasn’t even really my life, but rather a movie I found myself in, with
Finding Freedom
Darci Rosalie
January 23, 2017
I used to think that freedom meant you could just fly where the wind takes you without a care in the world. I equated being free with not having any
Coping with Global Challenges
Jacqueline Voci
November 21, 2016
This post is based on a recent class taught by Scott Robinson So we find ourselves in a time of great change. Perhaps great stress. Great intensity. But
Ahhh…Live Life With Less Stress
Julia Thiessen
July 25, 2016
The great thing about meditation is that it is a proactive thing you can do when stress starts to creep in. What was once just “stress” has become
Helping People Move Through Grief
Darci Rosalie
June 15, 2016
As a nurse, helping patients through loss and grief is essential to my job. Becoming more neutral with the losses I’ve experienced in my own life has allowed me to assist
Kicking the TV Habit
Denis Prelogov
May 10, 2016
I grew up watching a lot of TV. I’d watch anything that was on – from the news and documentaries, to cartoons and movies. TV was the focal point of our
Creating More Ease at Work
Denis Prelogov
February 12, 2016
I work in a very dynamic and competitive industry. I always have many projects happening at the same time. The priorities change frequently with a fast-moving market, and there is
3 Great Reasons to Meditate this Fall
Tiffany Robinson
September 23, 2015
The fall can feel like a new year – the freshness in the air, kids returning to school and an overall sense of possibility. Here are three great reasons to
Lightwork Turns 20
Jacqueline Voci
September 9, 2015
It all began with a meditation workshop on Hornby Island in 1995. And now, 20 years later, Lightwork is a vibrant meditation community. The anniversary was marked this summer
Meditation, Nursing & Life
Darci Rosalie
June 9, 2015
Since I started meditating, I’m much more present in all areas of my life — whether I’m at work, play or rest. I began to understand the power of presence
Meditation Intro Workshop: Mar 30
Tiffany Robinson
March 3, 2015
Curious about Lightwork meditation? Give it a go on Mar 30th. Tiffany Robinson is hosting a 1-hour intro meditation workshop at the Canadian Memorial Centre for Peace at Burrard &
New! 20-Minute Weekly Meditation
Jacqueline Voci
February 8, 2015
Come on by…Lightwork is now offering a 20-minute guided meditation every Tuesday at the Centre for Peace. No prerequisite – everyone is welcome. This is an easy, fast way to
Change-o-rama
Julia Thiessen
February 2, 2015
One thing I wish everyone could know about meditation is it can really change your life. Not in a new-years-resolution-you-let-slide kind of way. But in a real, long lasting
Where the Richness of Life Lies
Julia Thiessen
December 3, 2014
Being present helps me face the worry that life is passing me by. I find it empowering to be present, to be with my life however it is. With presence I’m
How Meditation Feels
Tiffany Robinson
October 5, 2014
Meditation is my way of noticing what’s going on within me. These days it feels like stillness and quiet. But it wasn’t always this way. Early on, I often cried when
What I Learned from a Leaf
Julia Thiessen
July 31, 2014
The Lightwork Ecovillage is a place I go to learn.On the face of it, there are many practical skills I’ve honed there over the years. Everything from how to strip
My First Perceptions of Lightwork
Tiffany Robinson
May 5, 2014
If I were to describe Lightwork’s Level 1 class, I’d say it’s jam-packed and inspiring. There’s just so much it offers. You have time dedicated to honouring yourself in a
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